Belly Fat Exterminator
Since I was seeing very little progress in my weight loss, I added another component to the mix: intermittent fasting. After first week of doing this I can definitely tell that I feel much better and I think I lost…
This week is 316.6 (last week 318.2 lb. At the beginning of my dieting journey: 324.08 lbs (147 kg). I’m down: 7.48 lbs (3.39 kg).
Not too fast, but thanks God – going down. This week is 318.2 (last week 319.4lb. At the beginning of my dieting journey: 324.08 lbs (147 kg). I’m down: 5.88 lbs (2.67 kg).
Looks like I am going to be in my third week of belly destruction already! So for this, I am going to check the food for my lunch from Freshly.com.
One has week passed. This is the moment of TRUTH. Is my diet yielding results or is it a complete waste of time and effort? First Week Results Well, it turns out my diet hasn’t been a complete failure. It…
My quick Morning Routine #5 to get in shape. Side Tilts – 30 sec. Rest – 10 sec. Alternating Hurdles – 30 sec. Rest – 10 sec. Squat To Cliff Raise – 30 sec. Rest – 10 sec. Side Lunges…
My quick Morning Routine #7 to get in shape. Knee Hug – 30 sec. Rest – 10 sec. Side Split Sqats – 30 sec. Rest – 10 sec. Forward Lunge With Twist – 30 sec. Rest – 10 sec. Walking…
My name is Arthur and I live in Chicago, USA. I am sharing my experiences on this site while losing weight. I have spent countless hours shrinking my belly size to an acceptable diameter and on this site so that you can have access to the best information about my experience when losing weight.
I hope you will enjoy visiting this site and much as I have enjoyed creating it.
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